Overview

Journey to the Himalayas: 12 nights - yoga, meditation, mantra and 6 sacred places.

More details at Phoenix Yoga Studios website.

Natural Beauty Awaits

Nestled amidst the majestic Himalayas, Nepal offers a sanctuary for spiritual awakening.

This retreat invites you to immerse yourself in ancient traditions, connect deeply with your inner self, and experience the transformative power of yoga and meditation in a land revered by sages for centuries.

General Itinerary

General Itinerary

Day 1 Arrival from 4pm, first night staying in Kathmandu

Day 2 Explore Boudhanath, travel to Namo Buddha Resort in afternoon

Day 3 Yoga Day at resort: Yoga, meditation, pranayama, teachings, chill time, massages and lots of organic homegrown food

Day 4 Hike to Namo Buddha and monastery

Day 5 Yoga Day at resort

Day 6 Day trip: Swayambhunath, Buddha Par and Thamel

Day 7 Yoga Day at resort

Day 8 Yoga Day at resort

Day 9 Day trip: Pharping

Day 10 Yoga Day at resort

Day 11 Depart Resort after breakfast, travel to Kopan Monastery

Day 12 Early morning meditation and private Buddhist class with resident teacher, hike to Pullahari Monastery

Day 13 Early morning meditation, Departure 12pm

Accommodation (12 Nights)

1st night: Guest house in Boudhanath (Kathmandu).

2nd to 10th nights: Luxurious Namo Buddha Resort, built in the traditional Newari style, with views of the Himalayas. Our meals will be prepared using local produce, some of which is organically grown at the resort.

11th & 12th nights: Kopan Monastery (or nunnery) - this will shared rooms.

Pricing Options:

• Twin Share - $3650pp

• Single Occupancy - $3950pp

Prices include all meals, classes, day trips, 12 nights accommodation.

$1000 deposit to secure your place. Payment can be made here or via Phoenix website.

Your Teacher

Sanjay has been guiding retreats since 2006 and brings a depth of personal practice to his teaching.

He has travelled to Nepal many times, spending around eight months in retreat and study at the renowned Kopan Monastery. With a background rooted in Mahayana Buddhist philosophy and decades of experience in physical yoga practice, Sanjay offers a unique and authentic perspective for those seeking a spiritually enriching journey through Nepal.

* QUESTIONS *

Call (03) 8838 2586 or email hello@phoenixyogastudios.com.au

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Category: Health, Yoga

Good to know

Highlights

11 days 20 hours
In person

Refund Policy

Refunds up to 7 days before event

Location

Namo Buddha Temple

Namobuddha Road

Simalchaur Syampati, Bagmati Province 45200

Show map

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

What is included in the retreat package?

What level of yoga experience do I need?

What type of accommodation will I have?

Are meals provided, and can dietary requirements be accommodated?

Is there Wi-Fi and mobile reception at the retreat?

What is the cancellation and refund policy?

Will I have free time during the retreat?

Are there any retreat guidelines I should be aware of?

Organised by

Phoenix Yoga Studios

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Hosting

7 years

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May 18 · 4:00 PM GMT+5:45

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